Nutrition

Eat right to weigh less.

The program includes a full nutrition guide and diet that is easy and enjoyable to follow, even while on the road. It explains in simple terms what you should eat, and why you should eat it.

Exercise

Lose weight, while gaining stamina, strength, and lean muscle!

The Fit Truckers Program isn't just about weight loss, it's about improving your overall health. That's why it includes a comprehensive exercise program that is easy, fun, and quick. There's an exercise regimen for truckers of all fitness levels!

It’s Easy!

Use the right tools to do the job!

The Fit Truckers Program takes full advantage of modern technology such as the iPad and smartphone apps. Learn the best apps to use to reach your goals, and how to use them!

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